7 Ways to Prevent Bad Breath
Bad Breath can be very embarrassing, but unfortunately is very common and it effect million of people. Bad Breath occur due to the different causes but we can make a first approach in eliminating these causes. Follow our advice in:
Avoid Bad Breath.
Keep your mouth healthy on daily basis.
1. Prevent bad breath by visiting your dentist
Visit your dentist regularly for check up and cleaning.
This will maintain a good oral Hygiene
2. Prevent bad breath by brushing twice a day
Brush your teeth at least twice a day to remove plaque.
3. Prevent bad breath by flossing daily
Flossing your teeth daily will remove food debris in between the teeth that toothbrush can’t reach.
4. Prevent bad breath by using a mouth rinse
The use of an anti bacterial mouth rinse like Listerine or Crest Pro Health will help reduce the bad breath of your mouth.
Anyhow if the problem becomes critical then you need to be seen by a dentist.
Remember that the mouth rinse is just a mask and not the perfect solution.
5. Prevent bad breath by brushing your tongue
Brush or Scrape your tongue daily to keep remove bacteria.
6. Prevent bad breath by avoiding tobacco
Do not smoke or use other tobacco product.
Tobacco tends to dry out the mouth and can leave an unpleasant odor.
7. Prevent bad breath by avoiding dry mouth
If you suffer from dry mouth talk to your dentist so that he can suggest an over the counter salvia substitute and be sure to drink plenty of water.
